SAUSAGE STUFFED MUSHROOMS
1-2 MUSHROOMS PER PERSON
12 medium/large mushrooms stems removed
25g onion finely diced
25g parmesan cheese grated
25g emmenthal or gouda cheese shredded
15g chopped parsley
40g breadcrumbs
225g mild Italian sausage casings removed
120g cream cheese softened
3 tablespoons butter
1 teaspoon garlic minced
cooking spray
PER MUSHROOM ...
Calories: 19kcal | Carbohydrates: 0.2g | Protein: 0.3g | Fat: 1g | Saturated Fat: 0.3g | Cholesterol: 2mg | Sodium: 15mg | Potassium: 10mg